Matt Meade

So I’ve started riding my bike to work. I can tell I’ll be in great shape from this, but it’s more because the consistency of exercise, not because it is super-hard.

Honestly my ass hurts more than my legs. I need to develop some kind of bony dinosaur thing on my ass via evolution, then I’d be set!

My goals are:

• To be in better shape when I can afford to return to jiu-jitsu than I was in when I left.
• To cut my time to under an hour (I take 1hr 20min now)